When you’re feeling overwhelmed and out of control, you’ll need to stop, take in a few deep breaths and do some internal work to organize your life and regain a sense of calm and control. Here are three important things you can do to take back your life today: Take a...
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3 Ways to Take Control of Your Body and Stop Letting Others Take Advantage of You
Navigating the world can be difficult for marginalized people. Women have often encountered at least a few situations where their gender comes with significant downsides. One of the things that are trained into us from an early age is to acquiesce to the wishes of...
4 Self-Care Necessities You Should Stop Putting Off
In today's increasingly busy society, it can be more challenging than ever to practice proper self-care. Many people have a tendency to feel guilty about taking the time and effort to devote to themselves. However, your health and longevity of life depend on the...