Colour in winter…why not?

Colour in winter…why not?

Why winter is the perfect season to dabble in colour…..

We know and love basics and there will always be a place for them, but sometimes it’s nice to try something a little different.  Give your wardrobe a little va-va voom this winter with a dash of salmon, red, blue and anthracite. 


Purple Leaf


Why it works? “Winter fashion is all about layering, it means I can wear my favourite blue bra and no-one will know, it’s the perfect season to have fun with colourful lingerie” says Taryn aka The Bra Guru, who goes on to say “as long as we know the style and shape of the bra work for you, which we ascertain in your fitting, why not try something different”







With Love,

Taryn xoxo

Our size range caters for up to a K cup

To view more of our range please book an appointment for you one-on-one bra fitting consultation.

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Finding Your Perfect Shapewear

Finding Your Perfect Shapewear

Love it or Hate it, there are times when nothing else will do…

Read these Top 3 Tips from The Bra Guru on finding your

Perfect Shapewear!


Contrary to popular belief, Shapewear, will not help you drop a dress size… and choosing an incorrect size can only have an opposite effect and is sure to give you a night of indigestion. Nor…is it only reserved for the fuller figure.

Shapewear has the power to enhance and it can be comfortable, I Promise. So if you are not finding it comfortable, perhaps it’s time to look at some tips that will turn that dreaded circulation thief into your undercover best friend!


1. Don’t Buy Shapewear that is too small

Gosh, have we been getting this wrong for years?
Shapewear firms up your current size and in order to create a streamlined look, you want to go with a comfortable size. Start with your current brief size.

Too Small


2. How to put on Shapewear without dislocating your shoulder

Maybe a mild muscle strain is more accurate, even when you buy your right size, it can be a trifle tricky to get on.  Our recommendation is to step into your shapewear rather than trying to get it over your head. You should step in one leg after the other, then it’s a steady pull up.

Painful Shoulder


3. Choose the right style

If your tummy is your biggest concern, then control briefs are what you are after, if you are wearing a figure-hugging dress, then a shaper dress or shorts will smooth out any lumps or bumps.
There are definitely benefits to having a reliable pair in your cupboard when the occasion arrives. Here are my top recommendations:

Support Lower Tummy

Smooths Thighs & Bottom, Seamless

Supports Tummy, Waist & Bottom

With Love,

Taryn xoxo

Our size range caters for up to a K cup

To view more of our range please book an appointment for you one-on-one bra fitting consultation.

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The Bra Guru Cares

The Bra Guru Cares

The Bra Guru specialises in a highly professional lingerie styling service.  Our service is designed to assist a woman in discovering their perfect style and size.  It is also a chance for our clients to see all the options available to them as we have a range that covers, sports, t-shirt and lacy and more.  Every woman can find a fit, however there are a few who suffer from skin irritations and some severe cases of Fibromyalgia that find the thought of wearing a bra quite stressful and very uncomfortable. For most ladies going braless is not an option, so most women bear their way through the day with a bra and you can understand why they would find the bra an implement of torture, a situation that we simply cannot tolerate.

So, I was especially pleased when I came across Caira Donlon of Theya HealthCare, like me Caira ran her own lingerie store. Caira found more of her clients coming through searching for a comfortable bra after they had undergone breast surgery specifically.  It got to a point where Caira had no choice but to look into it.  It was surprising to find that everything available on the market was made from synthetic fibres, very little natural.  Women undergoing surgery are at their most vulnerable, so it became of utmost importance to develop something natural and comfortable to add support to this daunting and highly emotional ordeal.

What Caira has developed is a revelation, Her Theya Healthcare range consists of 5 bra styles and 2 briefs, the briefs are pelvic support post-operative briefs making them a perfect solution if you are undergoing any pelvic or abdominal surgery.

The Bras offer light to medium support and THEYA HealthCare’s post-surgical range is not only beautiful with feminine designs and colours, but also promotes both the emotional and physical healing process.  What makes them unique is that all their garments are manufactured with a unique bamboo fabric mix and special design features. The THEYA bamboo fabric mix is anti-bacterial, extremely soft, absorbent, and has excellent breathability

Clinical tests were conducted at the University College of Dublin, and the results came back that the 70% bamboo mix resisted 2 of the most common bacteria found in breast wounds after surgery. Making the healing process easier and quicker.

Every THEYA healthcare garment is tag, seam and wire free to avoid skin, wounds, and scar irritation, making this the ideal and natural choice for after surgery and also ideal for women who are receiving chemotherapy or radiotherapy.

These same benefits make it an option for non-surgical purposes as well as due to its natural and soft feel it offers a completely comfortable solution for our ladies suffering with any skin conditions, it has even been used successfully by clients suffering with arthritis who find the front fastening appeal a much easier garment to fasten. I can also say this bra is so comfortable it can be worn as a sleep or leisure bra for ladies who do not like to sleep bra-less.

Theya Healthcare products offer you “A Hug in a Bra” and they are now available at The Bra Guru.
For more information please visit Click Here or contact Taryn Palacios on 011-886-0871

AVON Walkathon

AVON Walkathon

We had the opportunity to introduce our amazing Sports bra range at this year’s Avon/Justine IThemba Walk for hope! What a spectacular event, the organisers had thought of everything and it was so wonderful to see so much support for such a worthy cause. I was so glad to be there to show woman the value, if not a necessity, of wearing a sports bra when training or exercising. We will spend money on our workout gear and shoes, both also important, but neglect the most essential item which is keeping your breasts supported during exercise. Your breasts can bounce up to 2000 times per kilometer, that just sounds uncomfortable.

Our bras are superior in design and fit and can give you a feminine separated look too. Our size range also accommodates cups up to an H which is why a lot you train in your everyday bra because you cannot find the right fit in your local sport’s shop. It is also a little known fact that most oncologists recommend breast cancer patients wear a sports bra for maximum comfort.

A sport’s bra should provide and snugger fit and because it has a fuller cup, which is designed for maximum support, they are ideal for fuller coverage fit and do not require a pocket or prosthesis. All in all this was a great opportunity for us to feature our specialist service! I cannot imagine the shock a woman must experience when she gets the news that she has breast cancer but witnessing the fighting spirit of these ladies who champion their cause with their amazing families, friends and even pets in tow is inspiring!

What a sensational message that even through moments of dark despair there are sparkling rays of hope and a loving support system! It is important that we take care of our bodies, prevention is unknown but early detection can save your life. Please get your breasts checked and make self-examination a part of your weekly if not daily routine. This can be done quick whilst in the shower. Until next time, Take care…